#Vipassana #Meditation #SNGoenka
💐 Q: Is it okay, because I can't really feel or it doesn't seem that I can feel the other parts of my body, just to name them?
SNG: No, only naming won't help. Come back to Anapana. Naming will not help you in any way.
💐 Q: Well, I would also go to that part.
SNG: Go to that part. But if you just go to that part and give a name, that won't help. Go to that part and try to feel a sensation. If you don't feel a sensation, then go to that part and feel the breath. You are with this part and with the breath, another part with the breath, and then you will start getting sensation also.
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