OM CHANTING FOR 6 MINUITES DAILY

Power of OM                                              *         ॐ
एक घडी, आधी घडी,
आधी में पुनि आध,
तुलसी चरचा राम की,
हरै कोटि अपराध।।

 1 घड़ी     =   24मिनट
 1/2घडी़  =   12मिनट
 1/4घडी़  =   06 मिनट

क्या ऐसा हो सकता है कि 6 मिनट में किसी साधन से करोडों विकार दूर हो सकते हैं।

उत्तर है हाँ हो सकते हैं
वैज्ञानिक शोध से पता चला है कि......

सिर्फ 6 मिनट ऊँ का उच्चारण करने से सैकडौं रोग ठीक हो जाते हैं जो दवा से भी इतनी जल्दी ठीक नहीं होते.........

👉 छः मिनट ऊँ का उच्चारण करने से मस्तिष्क में विषेश वाइब्रेशन (कम्पन) होता है.... और ऑक्सीजन का प्रवाह पर्याप्त होने लगता है।

👉कई मस्तिष्क रोग दूर होते हैं.. स्ट्रेस और टेन्शन दूर होती है, स्मरण शक्ति बढती है..।

👉लगातार सुबह शाम 6 मिनट ॐ के तीन माह तक उच्चारण से रक्त संचार संतुलित होता है और रक्त में ऑक्सीजन लेबल बढता है।
रक्त चाप, हृदय रोग, कोलस्ट्रोल जैसे रोग ठीक हो जाते हैं....।

👉मात्र 2 सप्ताह दोनों समय ॐ के उच्चारण से घबराहट, बेचैनी, भय, एंग्जाइटी जैसे रोग दूर होते हैं।

👉कंठ में विशेष कंपन होता है मांसपेशियों को शक्ति मिलती है..।

👉थाइराइड, गले की सूजन दूर होती है और स्वर दोष दूर होने लगते हैं..।

👉एक माह तक दिन में तीन बार 6 मिनट तक ॐ के उच्चारण से पाचन तन्त्र, लीवर, आँतों को शक्ति प्राप्त होती है, और डाइजेशन सही होता है, सैकडौं उदर रोग दूर होते हैं..।

👉उच्च स्तर का प्राणायाम होता है, और फेफड़ों में विशेष कंपन होता है..।
फेफड़े मजबूत होते हैं, स्वसनतंत्र की शक्ति बढती है, 6 माह में  अस्थमा, राजयक्ष्मा (T.B.) जैसे रोगों में लाभ होता है।

👉आयु बढती है।

ये सारे रिसर्च (शोध) विश्व स्तर के वैज्ञानिक स्वीकार कर चुके हैं।
जरूरत है छः मिनट रोज करने की....।
   
नोट:- ॐ का उच्चारण लम्बे स्वर में करें।।

  🕉🕉🕉🙏🏼 🕉🕉🕉
🙏हर हर महादेव🙏

Budha Words

  A Simple Guide to Key Non-English Terms

A guide to key non-English terms. Many of these definitions, plus a good deal more, can be found in the Lion's Roar Buddhist Glossary.

Avalokiteshvara — Sanskrit — The bodhisattva of compassion. Also widely known by names such as Chenrezig in Tibet, Kanzeon/Kannon in Japan, Kuan Yin or Guanyin in Chinese Buddhism, and others.

Bodhichitta — Sanskrit — "Enlightenment mind"; the state of mind of the bodhisattva, striving toward enlightenment and infused with the compassionate motivation to help others.

Bodhisattva — Sanskrit — Literally, "enlightenment being." In Mahayana Buddhism, one who practices with the vow and motivation to put others before oneself, which may include forgoing enlightenment until all others have achieved it. In other Buddhist schools, the term is often used to refer specifically to the historical Buddha, Shakyamuni, before his enlightenment.

Buddha — Sanskrit — Buddhism teaches that we all live in a fog of illusions created by mistaken perceptions and "impurities" — hate, greed, ignorance. "Buddha" is a title for one who is freed from the fog. It is a Sanskrit word that means "a person who is awake." Buddhas are often also referred to as Tathagata (Sanskrit), "one who has gone. Most of the time, when someone says "the Buddha," it's in reference to the historical person who founded Buddhism, Siddhartha Gautama.

Devas — Pali — Celestial beings or gods whose good fortune also hinders them from perceiving the truth of suffering, and thus, from attaining full spiritual liberation as well.

Dharma — Sanskrit — The teachings of Buddhism. Can also refer to non-Buddhist teachings and insights.

Karma / kamma — Sanskrit; Pali — The law and workings of cause and effect. The law of karma says that all things are interconnected, all actions have consequences, and all consequences are the result of past actions. Buddhism also teaches that, while karma is very complex, positive actions generally reap positive consequences and negative actions generally reap negative consequences.

Mahayana — Sanskrit — A later development in Buddhism that typically emphasizes the ideal of the bodhisattva. In Mahayana Buddhism, often the goal is liberation for all sentient beings, rather than liberation for individuals. Pure Land and Zen are both examples of Mahayana schools.

Manas — Pali/Sanskrit — the self-cherishing quality of consciousness that clings to phenomena as evidence of a separate self.

Metta — Loving-kindness (Sanskrit: maitri, Pali: metta) is the wish that one finds happiness. It is first of the four divine abodes. Loving-kindness is a popular meditation practice, focused on generating goodwill toward others.

Paticca-samuppada — Pali — "Dependent origination," the chain of causation. Also known as interdependent origination.

Samsara — Sanskrit — The ongoing cycle of life: birth and death and rebirth. Due to our ignorance, we go through this cycle with a sense of suffering and dissatisfaction. Buddhist practice is, to put it very simply, about undoing our ignorance and transcending our traditional relationship to samsara.

Sangha — Sanskrit — Sangha is a community that practices the dharma together. It's one of the Three Jewels in which Buddhists take refuge, along with the buddha and the dharma.

Sarnath — This locale in India includes the deer park where the Buddha gave his first teachings to his first five disciples.

Smrti — Mindfulness (Pali: sati) is the ability to focus on an object. Mindfulness is essential to developing wisdom, and "right mindfulness" is one of the components of the Eightfold Path. Mindfulness is closely associated with insight, or vipassana. Sati can also be translated as "awareness."

Sutras / Suttas — Sanskrit, Pali — Discourses of the Buddha; that is, oral teachings attributed to him.

Zen — Japanese — A Mahayana school, originating in China, that emphasizes meditation practice (zazen) and a "direct pointing to the mind" over doctrinal knowledge. Zen is the Japanese term; it is known in China as Chan, Vietnam as Thien, and Korea as Seon.

why one becomes miserable and how one comes out of this misery

Acharya Shri S.N. Goenka ji--

This super scientist, Gotama Buddha,  discovered the secret of why one becomes miserable and how one comes out of this misery. He discovered that whenever any defilement arises, it brings with it an asava, a flow of impurity. Let us understand this a little bit more. 

When one is angry, or expressing any other emotion, then along with the blood flowing through the body, a biochemical flow starts. This occurrence could be glandular or non-glandular. This biochemical flow that starts with anger creates agitation that raises the level of anger, that in turn generates an increased asava or biochemical flow of impurity in the body. One can remain angry or miserable for hours in this way. No one else but oneself is responsible for this state of ignorance! 

There is one more meaning of the word asava, which is addiction. One gets addicted to this feeling and justifies it by saying this anger, or any other defilement, is but a part of life, and one continues to indulge in this behaviour. For example, like a painful itch, it is unpleasant but one keeps scratching it all the same. One has become habituated to one's own misery and keeps rolling in it. 

Vipassana develops awareness within us with the resolve that, "I will not indulge in this defilement that brings about such an unpleasant sensation. What then shall I do?" This very unpleasant sensation must be observed objectively, with equanimity. Then its nature will be understood. It will become clear that it makes one restless and agitated, and secondly that it does not stay forever, but arises and passes away eventually. No sensation that arises is permanent; but it is liable to destruction, liable to change. One now knows this through experience, not through some book, the Gita, or from a guru, Buddha or Mahavir. One can see that its nature is such that it is forever changing. Then what is the point in reacting to it? One understands, "If I just observe it the vicious circle of an event and reacting to it will break. Earlier, I rolled in my anger, sensual craving or arrogance for hours. Now I observe these sensations that link mind with the body." A person may begin to understand this deep connection between the two in one camp of ten days or it may take longer. This will depend on how well he or she works. 

As you develop awareness and walk on the path of truth, at first the grosser sensations will arise – heaviness, pressure, pain. However, as one keeps watching, the sensations will start melting. The entire body is now just a flow of waves. While this gross heaviness too is the truth, the deeper truth is that the body is made up of tiny atoms where there is no solidity. Moreover, the atoms too arise and dissolve like waves. The body thus is nothing but wavelets. As you watch this truth, the body that felt like solid clay, has now been 'awakened'.

Ref: http://www.vridhamma.org/en2016-08

Buddha's Saying!

 

 

 

Buddha's Saying!

 

The mind is everything. What you think you become. Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. Three things cannot be long hidden: the sun, the moon, and the truth. You only lose what you cling to. All that we are is the result of what we have thought. Peace comes from within. Do not seek it without. You, yourself, as much as anybody in the entire universe, deserve your love and affection. No one saves us but ourselves. No one can and no one may. We ourselves must walk the path. Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.

--

Ahuja
Balaji Tours
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🌹बुद्ध--

जिसे अपना कुशल करना है और परम पद निर्वाण उपलब्ध करना है उसे चाहिये कि वह--

सुयोग्य बने

सरल बने

सुभाषी बने

मृदु स्वभावी बने

निरभिमानी बने

संतुष्ट रहे

थोड़े में अपना पोषण करे

दीर्घ सूत्री योजनाओ में न उलझा रहे

सादगी का जीवन अपनाए

शांत इन्द्रिय बने

दुस्साहसी न हो

दुराचरण न करे

मन में सदैव यही भाव रखे की-

सारे प्राणी सुखी हो, निर्भय हो, आत्म-सुखलाभी हो।

अपमान न करे

क्रोध या वैमनस्य के वशीभूत होकर एक दूसरे के दुःख की कामना न करे।

🍁जिस प्रकार जीवन की भी बाजी लगाकर माँ अपने इकलौते पुत्र की रक्षा करती है, उसी प्रकार वह भी समस्त प्राणियो के प्रति अपने मन में अपरिमित मैत्रीभाव बढाए।

🌻जब तक निद्रा के आधीन नही है, तब तक खड़े, बैठे, या लेटे हर अवस्था में इस अपरिमित मैत्री भावना की जागरूकता को कायम रखे।इसे ही भगवान ने ब्रह्मविहार कहा है।